"I used to be a rescuer until I rescued myself from that behavior. I learned that when I try to rescue someone, we often both lose something vital"
Spring has sprung, and the sun is shining on your tired and shabby office decor. It’s high time to revamp it, you think – and, while you’re at it, why not spruce up that dated logo, too? This is easier said than done, of course. It’s tricky enough to choose a color for your kitchen […]
“Take care of your body. It's the only place you have to live.” - Jim Rohn (1930-2009), U.S. author, entrepreneur and motivational speaker. About This Week’s Chat: Use It or Lose It! Our bodies are designed to move. We have more than 600 muscles, 206 bones, and about 230 moving joints as proof. Yet, many people […]
In this guest post, Nigel Dessau, founder of The 3 Minute Mentor, explains why you should take a proper vacation - getting some quality time away from the workplace can help you to reduce stress and improve your productivity. Nigel is also the subject of an Expert Interview, about his recent book, "Become a 21st […]
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