"The new dawn blooms as we free it. For there is always light if only we’re brave enough to see it, if only we're brave enough to be it." Amanda Gorman, National Youth Poet Laureate Generally, we know the word "hope" as a feeling that things will work out or that an event or experience […]
Some people see the glass as half full. Others see it as half empty. And then there are people who don't worry about half full or half empty – they're worried about dropping the glass. I wonder if all families and offices have a pessimist in their midst?
Crying at work is widely regarded as something of a taboo. If you're reduced to tears in the workplace, there is the very real fear that others will see you as weak, overemotional or unprofessional. And if personal issues are the cause of your distress, you don't want to feel disapproval from your boss or […]
It's vital for our well-being that we "switch off" when we get home from work. Amy Davis highlights your top tips for getting in and out of work mode!
"Respectful communication under conflict or opposition is an essential and truly awe-inspiring ability.” – Bryant McGill, American author Crashing a Quad Bike A few years ago I had a quad bike accident. We were on holiday, and we went for an ride in a mountainous forest over very rough terrain. It had rained heavily in […]
I Am Not Myself Today We all have those days when we don't feel like ourselves. Days when you wake up and something just doesn't feel right. You can't pinpoint exactly what's wrong, and all you want to do is stay in bed, watch TV, and eat junk food. Not the most productive solution, perhaps, […]
As some of you may know, we have discussion forums in the Mind Tools Club. A while ago, I started a conversation about mental health. One of our members, whom we'll call George, replied to say that he was recently diagnosed with a mental health concern. Since then, George has been very generous in sharing […]
Career Skills, Communication, Leadership, Stress, Team Management, Uncategorized
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