November 14, 2017
Small Choices, Big Changes – #MTtalk Roundup
About This Week’s Chat: It May Not Seem Like Much… Starting today, you decide to walk briskly for 20 minutes a day. Not an…
Posts tagged with 'fitness'
October 31, 2017
Exercise and Physical Health at Work – #MTtalk Roundup
“Take care of your body. It’s the only place you have to live.” – Jim Rohn (1930-2009), U.S. author, entrepreneur and motivational speaker. About This…