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July 19, 2023

You Failed Your Goals… Now What?

I had a lot of resolutions for myself this year. And yet we're now closer to the next year than the last, and I can't seem to think of a single noteworthy achievement to show for it.

July 17, 2023

The Anatomy of Apologies

Being able to apologize sincerely, without getting defensive or huffy, is a sign of maturity and strength. It shows that you're not too big or important to be vulnerable, too.

July 13, 2023

When Big Feelings Come to Work 

"It started with an ice-breaker. I found myself face-to-face with the head of the whole company. And as I started answering the question, I began to cry, right in front of him. " Melanie Bell

July 5, 2023

Grief: Finding a Way Through

"You don’t have to have the answers, you don’t have to “fix” anything, that person may not want your opinion. It’s much better to regularly check-in, take time to be present and empathically listen without judgment." - Kate Peters