October 12, 2023
I Might Regret Writing This Blog
"We can also make ourselves better with “at least” statements – acknowledging to ourselves that the outcome could have been worse." - Melanie Bell
Posts categorised with 'Wellbeing'
July 25, 2023
Wellbeing Washing: Is “Wellness” Coming Out in the Wash?
Are organizations not really looking after their people? Kevin Dunne explores "wellbeing washing."
July 13, 2023
When Big Feelings Come to Work
"It started with an ice-breaker. I found myself face-to-face with the head of the whole company. And as I started answering the question, I began to cry, right in front of him. " Melanie Bell
July 5, 2023
Grief: Finding a Way Through
"You don’t have to have the answers, you don’t have to “fix” anything, that person may not want your opinion. It’s much better to regularly check-in, take time to be present and empathically listen without judgment." - Kate Peters
June 27, 2023
“Who am I? I don’t know: let’s find out!” – Mark Manson’s Law of Avoidance
What does identity have to do with resilience? We look at Mark Manson's Law of Avoidance and find out how it can change your approach to resilience.
June 19, 2023
Taking Maslow’s Hierarchy of Needs Into Consideration at Work
Have you ever tried to concentrate on a mentally taxing task when your belly is empty and sending you urgent signals to, “Please eat now!”?…
June 15, 2023
Time to Focus on Our Dangerous Lack of Focus
"Stolen Focus" is a wake-up call. It deserves our attention – if we can spare it!
May 31, 2023
Am I a Difficult Person – or Is It Everyone Else?
"There are many irritating people out there: from the story one-uppers and interrupters to the lazy good-for-nothings, know-it-alls, and lip-smackers. In fact, you may even work with a few of them." - Rosie Robinson
April 5, 2023
How to Master Life Transitions
Bruna Martinuzzi reflects on how a car accident changed her life. But huge lie changes are not anomalies – in fact, we all go through a "life transition" almost once a year.
March 29, 2023
3 Reasons Why Work Friends Are Important
Having a work bestie brings benefits for you and your career. Learn how to make lasting friendships in a post-COVID workplace.
December 8, 2022
Talking About Your Salary – Your Top Tips!
"So, how much are you on now then?" The question took me by surprise. I'd never really discussed my salary before, and certainly not at work, surrounded by all my colleagues...
November 17, 2022
Why Is Returning From Maternity Leave So Hard?
How can managers and leaders make returning from maternity leave easier for working mothers? I spoke to some parents at Mind Tools to find out.