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Stress Blog Posts

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August 1, 2019

Working Moms and Daddy Day Care - the Hidden Side of Co-Parenting

When I woke up last Thursday, I had one target in mind: to get to work. Now, that might sound like an easily achievable objective to most, even for working moms, but let me provide some context for you... That morning, it looked like my one-year-old son might have a case of hand, foot and […]

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May 9, 2019

How to Cope With Team Disagreements – Your Top Tips

Depend on Disagreements Your people will get into disagreements – it would be weird if they didn't! They all have their own ways of doing things, plus a unique mix of experiences and skills. With so many different values, goals, and personalities, there's no way they'll always see eye-to-eye. If you're lucky, they'll "agree to […]

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April 18, 2019

Making Time for Learning When There's No Time to Think!

Learning at work can be a serious struggle. If you're stretched to the limit, and struggling with all the stuff that's already in your head, how can you possibly learn anything new? In one organization I worked for, learning came to feel downright impossible! Maybe this rings a bell for you. Information was coming thick […]

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April 11, 2019

How Do You Take Pride at Work? – Your Top Tips!

What Does It Mean to Take Pride? Taking pride can mean different things to different people. For some, it's that feeling of satisfaction you get when a particular task's been achieved. For others, it's an ongoing commitment to high professional standards, even if the end products aren't always perfect. Pride can be based on definitive […]

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March 19, 2019

What Balance Means to You – #MTtalk Roundup

It's All About Balance How often do we say, "But it's all about balance, isn't it?" or "We just need to get the balance right"? When raising children, parents need to strike a balance between being too strict and not being strict enough. And because children don't come with a manual, parents often learn the […]

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March 14, 2019

Breaking Up the "Bro Culture" – Your Top Tips!

What Is "Bro Culture"? "Bro culture", or "lads culture" as it's called in the U.K., covers a multitude of sins. But it can be described as the boorish, sexist, obnoxious tribal behavior of over-confident, arrogant men. Sadly, it's not too hard to find: it's present on university campuses, on sports teams, and in workplaces around […]

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February 21, 2019

Are You Afraid of Missing Out? Replace FOMO With JOMO and Rediscover Your Inner Peace

Missing the high life, fun and friends? Could you beat isolation with JOMO, the joy of missing out?

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December 20, 2018

Seasonal Pressure at Work – Your Top Tips for Survival

For many people, it doesn't get much more exciting than the winter holiday season. And even the "grinches," who refuse to enjoy the festivities, are likely counting down the days until their summer vacation. But, there's no escaping the fact that holidays in any season increase the pressure on those left behind. Seasoned Workers Think about […]

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December 13, 2018

How to Win at Work, and Keep Your Friends, Too!

"Did you hear Rick got another promotion?" "Seriously? I mean, I'm happy for the guy, but how come he got one and I didn't? We basically do the same job!" It's that time again. No, I don't mean Christmas. It's performance review time! ’Tis the season of promotions, salary increases, and juicy end-of-year bonuses. But […]

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November 29, 2018

Humor in the Workplace: Not a Laughing Matter!

"When people say to me, 'Would you rather be thought of as a funny man or a great boss?' my answer's always the same: to me, they're not mutually exclusive." – David Brent, philosopher, philanthropist and motivational speaker (BBC TV's "The Office")   A horse walks into a bar… Anyone concerned that the punchline might […]

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