"I don't bother myself with uncertainty because I understand I have no control over it."
Has staying home under lockdown given introverts the edge over extroverts? They can still feel overwhelmed
If you had told me a year ago that I wouldn't see my husband for four months, I probably would have said, "You'll bury me. I won't make it."
The past few days I’ve woken up and thought it was Sunday, only to realize it was a weekday and actually I should really be getting on with work or home schooling. Yes, the monotony of lockdown has finally struck
Thanks to COVID-19, we are all now living in a world that was beyond imagination just a few short weeks ago. For most of us, nothing in our old lives could have prepared us adequately for lockdown. Yes, we are all caught in the same storm
Crying at work is widely regarded as something of a taboo. If you're reduced to tears in the workplace, there is the very real fear that others will see you as weak, overemotional or unprofessional. And if personal issues are the cause of your distress, you don't want to feel disapproval from your boss or […]
How have you looked after yourself and others in emergency situations? And what have you learned in the process?
We wanted to start discussing all those topics we’d never dared to before. We wanted to avoid the trap of toxic masculinity – especially the belief that we should never ask for help
I'd set myself the daunting self-improvement challenge of running 100 km in a day. Here are the lessons-for-life I learned – the hard way!
I'm full of fear, and I only have myself to blame. Six months ago, I signed a form to say that I would run 100 km in a day. There's clearly only one sensible response to that: why? Well, I wanted to raise money for a children's charity that's close to my heart. But I […]
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