Do you struggle setting boundaries? In our latest Twitter chat, we posed questions on the importance of boundaries – here are some of the best responses
I was speechless. It was the first time anyone had ever made me aware of my "sorry habit." So what was the first word out of my mouth in reply
"Delaying the things we should be doing can also become harmful to our physical and mental well-being." - Bill Tucker
"I see ‘mental muscle’ as a bridge over the troubled waters of the mind to connect subconscious to the superconscious"
As we bid farewell to a tumultuous 2020 and look forward to a more stable 12 months, people are slowly but surely starting to exercise more thoughtful control over aspects of their lives
"May the lessons of 2020 help us to set different goals and seek to live more meaningful lives." – Yolande Conradie
We might be highfliers or average team players, but many of us still struggle with self-care. Discover the best advice for self-care from our friends on social media
Looking back at my younger self, I realize that it must have been difficult to work with me. Someone who is so used to being shamed and feeling bad about themself tends to be defensive and over-sensitive. I also felt like an impostor
I was having trouble thinking... I grew distant from family and friends, and I became increasingly irritable at work
In our latest Twitter chat, we discussed what makes a great online community. See our roundup of the best responses from participants
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