The New Year is on its way, and it always reminds me that it's time for reflection. So I recently brewed a cup of my favorite black tea, added a little honey, and spent a few moments in front of my kitchen window view to consider the following three questions: What did I learn this […]
Endings can be contradictory: they signal the ending of one thing but can mark the beginning of another. They fill us with dread or excitement, or both
In the words of my grandmother, who was the most amazing cook and baker, "You can't prepare food to nurture you if the ingredients are stale, old or rotten. No amount of magic, spice and effort can change that."
See the best responses from our latest Twitter Talk on holiday highs and lows - discussing the best and worst of the winter holiday season!
I love the kind of laughter that creeps up on you and erupts in a moment when you absolutely should not laugh. Like when you’re ten years old, sitting in church and watching a person across the aisle nodding off, slowly slumping sideways – and suddenly their glasses slip off their nose. The abrupt waking […]
"It's learning to balance push and pull, holding on and letting go, being there without smothering."
In order to achieve true inclusivity, we first have to adopt an inclusive mindset
Understanding that different people have different "wiring" can help us all, neurotypical and neurodivergent, to embrace fresh thinking
In our latest #MTtalk, we discussed what generosity is and what it isn't, and how we can display it personally or in the workplace
Calm people tend not to display worry or anxiety in difficult situations, and they're often reliable decision-makers or confident, strong leaders
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